This weight loss hypnosis CDhas helped hundreds of my individual and group session clients lose up to 20-30 lbs. I recommend you listen to this recording with headphones several times a week until you reach your weight loss goals and then once or twice a month for maintenance. Lay in a comfortable position and a quiet space if you don't have headphones. Please free to email me your success stories!!
This session is an aversion hypnosis session to assist you in not wanting to smoke - its very powerful and has worked for many of my clients.